Fall Prevention: Home and Office

As a general rule, think about your activity first and consider how you can protect yourself from injury.
By |January 14th, 2019|Spine Care News|

How Losing Weight Can Relieve Back Pain

You may have already made a New Year’s Resolution to lose weight in 2019. But if you haven’t made that commitment and you experience back pain, you may want to reconsider. Read the tips below on how losing weight can help you relieve your back pain.
By |January 4th, 2019|Spine Care News|

Happy Holidays From All of Us at Prairie Spine

It’s been a wonderful year at Prairie Spine, but we couldn’t have done it without you, our loyal readers, clients, and friends. As we enter into the Christmas season once again, everyone from Prairie Spine would like to extend warm wishes to you and yours.
By |December 21st, 2018|Spine Care News|

Common Causes of Back Pain for Ice Skaters

As winter is upon us, you may be hitting the ice skating rinks with your family and friends to enjoy the festivities of the season. Keep in mind your body is likely not used to ice skating and you may experience some pain from use of muscles and/or falling. Even if you don’t participate […]

By |December 14th, 2018|Spine Care News|